WebHeart Rate Formulas. The Heart Rate Calculator uses the following formulas: Maximum Heart Rate (HR max). Haskell & Fox, for men : HR max = 220 - Age. Haskell & Fox, for women : HR max = 226 - Age. Robergs & Landwehr : HR max = 205.8 - (0.685 × Age). Londeree and Moeschberger : HR max = 206.3 - (0.711 × Age). Miller et al. : HR max = 217 - (0.85 × Age). … WebApr 5, 2024 · Aerobic fitness: Heart rate at rest. Checking pulse over the carotid artery. Your heart rate at rest is a measure of heart health and fitness. For most adults, a healthy heart rate is 60 to 100 beats a minute. …
Low Heart Rate: What It Is and When to Worry – Cleveland Clinic
WebFeb 10, 2024 · My age is 66 years. My body weight is 75 kgs My height is 5′ 6″ inches. ... I am 70 years old. My resting heart rate is 41 to 45 beats per minute.My understanding is this is very good. ... age is outdated for heart … WebApr 11, 2024 · Recent data from the American Heart Association suggests the optimal normal reading for adults over 20 is lower than 120/80 mmHg [1]. Dr. Desai notes blood pressure can vary depending on a person ... ausa 2021
What is a dangerous heart rate? - Medical News Today
WebI'd say you're very in line with the general population and people on this subreddit tend to run lower specifically because this is a fitness focused forum. 55bpm resting heart rate is probably less typical than 70's. 2. I_Think_Helen_Forgot • 1 yr. ago. Mine hovers between 55 … WebNov 4, 2013 · A 40-year old woman with the average UK woman’s waist circumference of 34inches (86cm) who rarely exercises and has a resting heart rate of 80bpm (the average resting heart rate is between 60 ... WebApr 6, 2024 · Subtract your age from 220. If you are 35 years, the maximum heart rate is 220 minus 35 which equals 185 beats per minute (bpm). At a 50 percent exertion level, your target would be 50 percent of your maximum heart rate, which equals 93 bpm. At an 85 percent level of exertion, your target would be 157 bpm. Therefore, the target heart rate … galvanized 3/4 lag bolt